You buy Greek yoghurt because everyone keeps telling you it’s a good source of protein. Then you turn the pot around. 3.7g per 100g? Hang on. Wasn’t it supposed to be closer to 10g? The confusion makes sense. Similar-looking names can sit on products with quite...
Last updated: 3 May 2026. Updated to reflect new evidence on cooked vs raw tomato bioavailability. Greek salad must be half decent if it’s often considered one of the national dishes of Greece, right? Where I’m from our national dish is chips, cheese and...
