Your breakfast probably doesn’t need a protein rebrand. An extra 2–3g is rarely enough to make me recommend switching, especially when you’re paying more. I’d rather see you choose a good wholegrain bread or plain yoghurt than chase the biggest protein number on the...
You buy Greek yoghurt because everyone keeps telling you it’s a good source of protein. Then you turn the pot around. 3.7g per 100g? Hang on. Wasn’t it supposed to be closer to 10g? The confusion makes sense. Similar-looking names can sit on products with quite...
Roast the tomatoes first and this Greek salad gets sweeter, softer and much harder to leave alone. Add feta, crisp cucumber and crunchy croutons, and you’ve got my slightly different take on the classic. It serves four and takes roughly 30–35 minutes. Jump to Recipe...
Greek salad must be half decent if it’s often considered one of Greece’s national dishes, right? Where I’m from, ours is chips, cheese and gravy, so perhaps that’s not the most scientific test. But yes, Greek salad can be a nutritious choice, with vegetables,...
